Melon, Kiwi & Kale Smoothie

Kale can be difficult to incorporate into smoothies without its seaweed/cabbage taste overpowering the other fruits. I find this smoothie great as it’s easy to make and secondly, it’s a great starter base for adding in other fruits and vegetables. It can be filling enough to have as a breakfast without being overcome by hunger half an hour later.

Shaman Vs Oil Giant

In a David and Golith battle, a lone Shaman in Western Siberia is the only thing standing between  a multi billion oil giant and a sacred lake. The Khanty tribe consider Lake Imlor in the Surgut region of the Khanty-Mansiisk district sacred and a local shaman is the only person left  living near the lake and preventing oil giant Surgutneftegaz […]