Swadhisthana, the ‘residence of the self’ or Sacral Chakra is located in the lower abdominal near the base of the coccyx or tailbone. The name derives from Sanskrit where ‘Swa’ means ‘one’s own‘ and ‘adhisthana’ means ‘dwelling place‘. It is commonly thought of as the center of self, one’s own home but name also implies a sense of pleasure (‘swad’ […]