Connecting to Nature

Modern life has disconnected us from the earth, from where we came. We live in modern houses, made from industrial material, insulated, sound proofed and if we have a garden, we consider ourselves lucky. Our cars, full of metal and plastics, whiz us from our doorstep to offices, themselves structures of the artificial. We may take the subway, running deep […]

5 ways to make a spiritual space

Not everybody has a spare room to dedicate to spiritual pursuits. For most of us, a spiritual space is an area that we can assemble and take down in a short space of time. Modern life often dictates that these spaces are in the living room or bedroom during the night or early morning, when the daily chaos has been […]

Chemical Life

Everyday we are surrounded by chemicals. These are, by and large, harmful to our bodies which are unable to process them as we would natural substances. In small doses our bodies can cope, gradually moving these unnatural substances through our body until they are excreted. I believe that over many years, prolonged exposure can lead to chemical build up within […]

Walking Meditation

Walking Meditation can be a great way to calm the body and mind, increase our focus and allow the universe to penetrate our consciousness. It can be a solid alternative for those who find sitting still hard or who find themselves with little time alone. It makes a super alternative if you are seeking a change from the normal meditation […]

Natural Cleaner

This is a great  natural cleaner and one that’s easy to make. I’ve been using it around the house on pretty much everything and never had a problem yet. Ingredients 1 Jug or container you can seal 1 bottle vinegar 3 lemons (skins only) Fill the jug with vinegar. Drop the skins of the lemons in and seal for two […]